Jessica is a physician assistant with a master's degree in health science, certified culinary medicine specialist, Emmy Award-winning TV chef, and host. Jessica has been practicing medicine for 10+ years. She is passionate about exploring how food and lifestyle can be used to prevent chronic disease and promote lasting wellness.
We provide you with better recipes that are easy to follow with clear instructions and only a few easy steps.
We educate you about the ingredients you use in your cooking, what's wholesome and what's not, and the benefits of using better, fresh ingredients.
We keep it easy with better, simple cooking techniques that don't require you to use expensive equipment or know lots of complicated cooking terms.